Quit Sugar

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Sugar addiction is a real addiction and the first step of recovery is acknowledging that.
The key to success is reducing the frequency and intensity of cravings and stabilizing your appetite. This way you can “save” your willpower for the most challenging situations.
Low GI foods can help you reduce cravings, stabilize your appetite, and maintain a high level of energy.
Supplements and coping mechanisms give you even more tools to fight cravings.
Cravings, and addiction itself, are temporary. You can overcome this addiction with proven strategies.

Stay healthy Reduce sugar cravings

Simple and easy-to-do tips on battling sugar addiction. Definitely a must-read!