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Svetlana Anatolyevna Grechukhina

Exercises in bed: five exercises for the lower back

This book offers a comprehensive approach to strengthening and rehabilitating the lumbar region. It presents effective exercises that will help improve flexibility, reduce pain, and prevent injury. Each section includes detailed instructions, illustrations, and tips for performing.
11 štampanih stranica
Vlasnik autorskih prava
Издательские решения
Prvi put objavljeno
2024
Godina izdavanja
2024
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