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Valerie Pierce

Focus: The Art of Clear Thinking

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Aleksandrje citiraoпре 5 година
To make the impossible possible there is a simple phrase to help you focus your best thinking on reaching your goals. It is ‘No, because = Yes, if’
Aleksandrje citiraoпре 5 година
When working with this DNA thinking model it is very important that you remember three things to make it successful:
1. You must have a clear goal.
2. Allow your negative thoughts to flow out of your mind in any random order. As you feel them, write them down.
3. Before you begin to work on overcoming your negative thoughts, it is extremely important to rank them, from the easiest negative to deal with first, down to the most difficult. Your obstacles are then considered and ranked in descending order of how easy they are to overcome.
bestyunqije citiraoпре 5 година
So belief and genuine need are two qualities which are necessary to help us remain focused on what we want.
mizrobovje citiraoпре 5 година
Your feelings of attachment to your goal comprise your strongest and most powerful ally to help you to remain focused. It is the amount of feeling you have for your objective which will be the deciding factor on whether you succeed or fail. This is my basic and most fundamental premise for you to remember in taking your first steps to achieving what you want.
mizrobovje citiraoпре 5 година
I remember those words always – there is nothing to be afraid of once you know your way, once you focus on your direction. Thinking clearly and with a solid focus on our goals helps us to achieve our desires.
Aleksandrje citiraoпре 5 година
I can’t stress enough to you that in Clear-Thinking terms, sympathy is the archenemy of action because it usually means ‘no’. When people are sympathetic to you it is because you cannot get what you want, so the more sympathy they heap on you the more likely it is that you will never have what you are looking for
Aleksandrje citiraoпре 5 година
Think of a project you are working on at the moment or a goal you would like to reach. Now please answer these ten simple questions to see if you are passionate or emotional about what you want. For the best results it is important to try to answer them as honestly as you can.
1. Are you excited by your project? Yes/No
2. Do you feel challenged by it? Yes/No
3. Is the goal of the project clear to you? Yes/No
4. Does it fit with your values? Yes/No
5. Do you feel you have enough freedom to reach the project goal? Yes/No
6. Do you have enough support? Yes/No
7. Are you recognised for the work you do? Yes/No
How do you react to criticism?
8. Do you understand it as attached to the project? Yes/No
9. Do you understand it as attached to you? Yes/No
10. Do you work well with other members of the team? Yes/No
bestyunqije citiraoпре 5 година
Remember, your desires, needs or deepest wishes will give you the urgency to focus.
Anastasiia Zhylenkovaje citiraoпре 2 године
is not enough to know what you need to focus on to be successful, it is even more important to understand how you focus and how the way you focus can be very beneficial.
Anastasiia Zhylenkovaje citiraoпре 2 године
the value of being able to turn a negative or challenging situation into a good experience that produces positive actions.
Anastasiia Zhylenkovaje citiraoпре 2 године
there is nothing to be afraid of once you know your way. You know you can be safe.’
Ninelle Kobzarje citiralaпре 2 године
The sun’s rays do not burn until brought to a focus
b5763570870je citiraoпре 2 године
lessen your torture
b5763570870je citiraoпре 2 године
If you wish to influence others for the best it is very important to remember that for the strongest results, no matter how strong you are, you will need to treat others, and especially their egos, with the greatest of respect.
b5763570870je citiraoпре 2 године
Treating others with kindness and respect is very important.
b5763570870je citiraoпре 2 године
I will say it again – the best way to handle any distractions or diversions in thinking is to remain calm – always.
b5763570870je citiraoпре 2 године
real reasons that are stopping action in order to tackle the real obstacles to your success.
Albina Cholakje citiralaпре 2 године
Why do we find it so hard to retain clear direction in what we do?
Albina Cholakje citiralaпре 2 године
difficult to know what to focus on in our lives and how to focus
b5763570870je citiraoпре 2 године
You must have a clear goal.
2. Allow your negative thoughts to flow out of your mind in any random order. As you feel them, write them down.
3. Before you begin to work on overcoming your negative thoughts, it is extremely important to rank them, from the easiest negative to deal with first, down to the most difficult. Your obstacles are then considered and ranked in descending order of how easy they are to overcome.
For example, if you wish to give a confident presentation on persuading others to implement an idea, you might say to yourself: ‘I cannot do so for four reasons: (1) not enough time, (2) lack of information, (3) lack of confidence in my ability to present and (4) lack of coaching/training on effective presentations’. I would ask you to rank your ‘obstacles’ in descending order of easiest to tackle. Your list would then look something like:
1. I don’t have enough information.
2. I don’t have the time.
3. I have no access to a coach/training programme.
4. I worry about my ability.
The order is designed to produce momentum in the thought process, because as easier obstacles are cleared we become much more motivated in thinking creatively and so eventually produce many ideas to get rid of the very difficult ones. In many cases the most difficult obstacles fall away once we have thought of creative ideas to overcome the easy ones. In the above example, your worry about your ability (your most difficult obstacle) will be solved by successfully overcoming the previous obstacles. As you find answers to these easier obstacles, you will no longer worry about your ability. Thinking in this way has a critical impact on delivering your ideas into action.
Development Activity
Think of a goal you would really like to reach. Now write down all the reasons why you are not achieving it. Be very specific and please be honest enough to write down all the reasons that are stopping you. (For example, some people who don’t go to the gym will write down reasons that stop them, such as: ‘It’s too cold, I’m too tired, I don’t have the right gear.’ They find solutions for all these obstacles, but they still don’t go to the gym. That is because they have not recorded or worked on the real reason why they don’t go to the gym – i.e. they don’t want to!) To change negative thinking into positive action, you must have the courage to record and work on the
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