Focus: The Art of Clear Thinking, Valerie Pierce
Valerie Pierce

Focus: The Art of Clear Thinking

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Focus is natural. We are born with an instinct to focus on exactly what we want and a very strong pair of lungs to help us to get it. Then, somewhere along the way, we begin to lose that focus.

In the digital age we are bombarded with information from all angles and live our lives at such a breakneck pace that it sometimes seems that our lives are completely out of our control.

In three easy steps this book teaches the reader how to regain control through the art of clear thinking:

1) FOCUS eliminate information overload

2) TRANSFORM negative thinking into positive action

3) THINK CLEARLY in the moment

The author shows how you can use this strategy to achieve your goals in work and in life.
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Very good

LE MAUSUje podelio/la utisakпре 4 године

Maybe...I should read this again...very good self help wise

So belief and genuine need are two qualities which are necessary to help us remain focused on what we want.
If you suffer from low self-esteem or self-belief, you will simply sabotage your ability to get what you want. If you don’t really want something or feel you don’t deserve it or indeed can’t be bothered, your thoughts will be counter-productive and you will end up with a self-fulfilling prophecy of ‘I knew I would never be able to get that job’ or ‘I knew that job was already someone else’s, even before I applied for it’. This is simply an assumption you make with no evidence, when you don’t get what you want.

Tro på dig selv

there is nothing to be afraid of once you know your way. You know you can be safe.’
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