Get the Self-Esteem Habit

Suffering from low self-esteem can negatively impact our lives in countless ways, whether it's holding us back from seeing our own worth, stopping us from putting ourselves forward for promotion or affecting our relationships, it's something that we can all suffer from in different ways. In Get the Self-Esteem Habit, psychotherapist Christine Webber explains the possible causes of our low self-esteem, and gives us practical and inspiring ways to overcome it.