To get going, take out two pieces of paper. Label one BIG WINS and the other ACTIVITIES.
On the first sheet of paper, write down some of your biggest wins in the past few years in your personal and professional life. This should be a list of one-off individual things like, “The deal I closed with that big firm,” “Appearing on my local radio station,” “Taking a family trip to Mexico,” and ongoing things like, “Learning from my mentor,” “Taking piano classes,” or “Spending regular time with my children.”
On the second sheet of paper, ACTIVITIES, think about all the activities you take part in on a regular basis—no matter if they led to those big wins or not.